I’ve struggled with weight since elementary school. I’ve never known what it feels like to be “skinny”. It’s starting to become clear to me, though, that skinny shouldn’t be my goal—I’d rather be HEALTHY and FIT! Fit Moms for Life: How to Have Endless Energy to Outplay your Kids drives that philosophy home!
Dustin Maher’s new book FIT MOMS FOR LIFE chronicles the successes of 31 mothers who used his fitness and weight loss program with stellar successes. Armed with personal stories with before and after photos, Dustin takes the reader through the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. Ultimately leading to the end goal: Staying Fit for Life.
Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:
- Traditional Cardio Doesn’t Lose Fat
- You Can’t Work Out to Compensate for Poor Eating
- See Results 9 Times Faster With Burst Training
- Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
- Burn Fat While You Sleep
- A Healthy Environment Equals A More Fit Family
You can purchase Dustin’s book Fit Moms for Life on his website. I receive his emails, and they are nothing short of inspirational!
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